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Barbell Shrugged - Too Much Volume or Intensity?

 Check out this weeks episode of Barbell Shrugged! This week we discuss if too much volume or intensity can be harmful to your training and ho...

Want some great Mobility Tips? Check out this podcast featuring Mobility Kits!

 http://fitr.tv/blogs/barbell-shrugged/6563525-everything-you-ever-wanted-to-know-about-mobility#.UFDvEuiwfq4.facebook